Leisure Priority - Smartphone or Book?
Self Care- Daily Life Happiness It is 6.30 pm of Mid June. The weather is really hot and humid feels more discomfort. I returned home from my office completing eight hours hectic desk job in busy branch of a commercial bank. After taking shower generally I like to browse television set for todays UpToDate news. Then I open any page of a book and start reading with a cup of tea or evening snack. But one or more day I take my smartphone scrolling social media platform like facebook, x-handle, Instagram bla bla bla. After 60 to 90 minutes I surprisingly found that I am scrolling just with an absent mind. Basically I am not involved what is shown in front my eyes. But still I am scrolling. Totally an unproductive job, pushing the photos, videos, and writings upward with my thumb finger. But other those days I open a book to read, I found some different internal conditions in my body and mind. At the time of reading an image is created in my mind based on the lines and words I read. My...